Panic

Woke up early today. Panic Attacks had me down. They kept coming even after 1 mg of alprazolam and some other meds. This is not fun, not to mention not funny either. Maybe I can laugh later while Im mowing the front lawn. Its small so it shouldnt be too difficult.

I did work out alot yesterday, then mowed the bak yard and then walked a mile. Maybe the feelings from working out more are getting me out of control and causing my anxiety. Makes sense to me. But I want to be strong and in good shape, like my other super hero friends.

timmy